• For mental relaxation
Read More• Healing yourself or others • Expanding awareness
Read More• Invigorate your body’s circulation • Come to a deep state of prayer
Read More• Yogis used to use this meditation to ward off death • Gives a mystical power over death
Read More• Developing a meditative mind • Allow the Self to purify itself
Read More• Self-Healing • takes away your calamities • Calming an irritated mind
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